Girl Talk on Sidechat | any tips for getting back on the wagon with losing weight? i’ve lost 15 lbs so far but got caught up with studies and started eating badly again and not exercising.

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any tips for getting back on the wagon with losing weight? i’ve lost 15 lbs so far but got caught up with studies and started eating badly again and not exercising.

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Anonymous 1d

yk i was wondering about that. maybe the sugar is just making me hungrier.

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Anonymous

OP 1d

it does, actually! when glucose converts to glycogen, your pancreas releases more insulin it has a paradoxical effect on your appetite

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