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Girl Talk 19w
Yall I’ve lost 3lb since being on my calorie deficit and walking 5-8 miles at work😩
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Anonymous 19w

What’s your deficit?

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Anonymous replying to -> #1 19w

2100

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Anonymous replying to -> OP 19w

Like what do you eat in a day and workouts?

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Anonymous replying to -> #1 19w

I eat 2100 calories a day, walk 5-8 miles a day thanks to work, and then light weights at the gym and abs/core workouts before bed

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