The name has changed to PMOS recently I think!

27

no girl me too i just wish there were more treatments for it

4

I’m in the process of getting trying to get diagnosed but I have so many conflicting symptoms…

1

How’d u get diagnosed

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i’m considering starting spironolactone this summer but birth control really helped me with pcos!

1

when i was diagnosed i refused birth control, but there r some things that have slightly helped. i think its important to mention i have *lean* pcos with IR, its not much different but a little different maintenance wise. my saving grace is spearmint tea twice a day and low sugar !! also walking after a meal to help w the IR.

1

I got diagnosed just under a year from now! I’m on progesterone only bc. I also switched my diet to only having carbs in the morning to lower my cortisol, and also do zone 2 cardio and strength training every night rather than more intense cardio

1

I have pcos and i suggest you look into metaformin! In many cases birth control is just a “bandaid” for the problem and its what I take but also that depends on what type of PCOS you have to target it better!!

1