5
Whatever it is that you’re craving, just go ahead and eat it
hello are we the same person
chug some water, chew some gum and distract yourself:) go read or walk (unless ur actually that hungry then plz fuel)
i fear that’s the issue lol i haven’t said no to a single craving all day and now i’ve eaten like 2000-3000 calories
that’s a pretty normal amount of calories bbg