Anonymous #1 4d

i just do half a chopped yellow onion sauteed w the black beans and mash it all up to like a refried texture. smear it on a tortilla fold em, and i bake them instead of frying so just a spritz of avocado oil. when they come out i add cheese ofc, chopped pickled red onion, cilantro, and salsa verde.

6

Anonymous OP 4d

Imma have to try this, I love black beans🥰🥰🥰🥰

6

Anonymous OP 4d

its so easy and cheap, u get ur protein and fiber, and w the pickled onions some probiotics. so yum

6

Anonymous OP 4d

I don’t like pickled onions😭 but I’ll def all in my brand some corn cheese and a little salsa and might even some ground beef

1

Anonymous #1 4d

ooh try even adding lime. gets u some acidity to counter the savory but still yummy. yeah i even add black beans to my ground beef for “white ppl taco night” im rlly bad about getting my fiber, so this is a cheap easy way to hit all the food groups in one meal. and highly customizable. i got the idea off tiktok yearsss ago but i bet u can still find the recipes if u search for it

6

Anonymous OP 4d

Absolutely !! I prefer the beans out the can simply because they’re easier to cook 😭 and yes the lime will do

1

Anonymous #1 4d

But I might try with soft shells instead of the harder shell

1

Anonymous #1 4d

oh yeah thats what i do for these! i always do canned, and just drain and rinse them. noone had time to soak beans and boil them and all that extra stuff😭 & i prefer corn tortillas but i only have flour rn and that works too. lowkey easier tho bc they dont break apart at the seam as easy! i was js when i do white ppl taco night w the hard shells i still mix in black beans to my ground turkey or beef to fibermaxx🤭

6

Anonymous OP 4d

and if you want to you can fry them in a lil oil of ur choice. more crunchy, but i meal prep these for a 2-3 dinners so its easier to bake them initially and then just air fry or put them back in the oven on broul for a few so they dont get soggy when u reheat them

4

Anonymous OP 4d

The white ppl tacos is hilarious 😭😭😭

3

Anonymous #1 4d

But I’ll def try this method but I might bake them due to high cholesterol

6

Anonymous #1 4d

haha its a reference to the “white ppl taco night” trend on tiktok a few yrs ago lmao. but def try it, its sooo good and you can make a lot for so cheap. i havent tried it yet but im considering trying to freeze them and then seeing how they reheat so it could be a quick protein rich fiberous snack too!

1