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i swear i’ve been trying to eat less for a minute and see no changes. do i rlly gotta starve myself:/
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Anonymous 9w

No it will wreck your metabolism and that’s rly annoying and bad just try to walk more or something

upvote 11 downvote
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Anonymous 9w

JUST a calorie deficit won’t do much - it’ll take months to see anything, add some SIMPLE cardio in there, high in protein diet. Like #2 said, it’ll only destroy your metabolism and that is NO fun (coming from someone who destroyed her metabolism)

upvote 6 downvote
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Anonymous 9w

Just get some active habits you’ll have to diet wayy less, if you don’t eat anything but also don’t move around much your body just adjusts and you get really low energy, you have to make your body need to produce lots of energy

upvote 5 downvote
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Anonymous 9w

NOOOO dont do this please please take care of yourself❤️❤️❤️ you are beautiful as you are

upvote 1 downvote
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Deleted 9w

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Anonymous 9w

how does one do that

upvote 1 downvote