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I need someone to go to when a crisis happens (which happens all the time with me based on my circumstances). My bestie has expressed that I come to her too often for her to emotionally handle. I’m unable to see a therapist consistently. Advice?
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Anonymous 2d

therapist as often as you can, journal, and reach out to other people. smaller crises u can go to a good friend even if u don’t normally share things like that. the bigger personal things are for ppl u trust the most, but if u can build a wider support net that’s good

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Anonymous 2d

Is there a certain type of occupation I should be talking to? Like a specific therapist or social worker, etc?

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Anonymous 2d

Sometimes there are call lines too! Good on you for realizing that u need to widen ur net tho!

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