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what are your best tips for period cramps yall 😭 mine are worse than they’ve ever been right now and i don’t have my heating pad with me so that’s not an option 🥲
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Anonymous 2w

HYDRATE and keep your feet warm. don’t eat or drink anything iced/frozen

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Anonymous 2w

I find that pressing on my stomach helps. If it’s leg cramps, rubbing them really hard.

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Anonymous 2w

Stretching helps me but idk how much they’d help a really bad cramp

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Anonymous 2w

My mom used to hire Etsy witches to fend off her period symptoms. Her kids don’t talk to her anymore

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