Girl Talk on Sidechat | what are your best tips for period cramps yall 😭 mine are worse than they’ve ever been right now and i don’t have my heating pad with me so that’s not an option 🥲

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what are your best tips for period cramps yall 😭 mine are worse than they’ve ever been right now and i don’t have my heating pad with me so that’s not an option 🥲

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Anonymous 9w

HYDRATE and keep your feet warm. don’t eat or drink anything iced/frozen

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Anonymous 8w

I find that pressing on my stomach helps. If it’s leg cramps, rubbing them really hard.

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Anonymous 9w

Stretching helps me but idk how much they’d help a really bad cramp

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