I think it’s like if you’re changing a super pad/tampon every 1-2 hours for multiple times in a row or if it’s like super clumpy then ur supposed to go to the dr

5

3 or four on heaviest days. 1) the one you wake up with 2) the one you put on when getting dressed in the morning 3) the one you put on right after going home from school/work 4) the one you put on after the shower & before bed

4