
It sounds horrible to say, but I can’t think of sex now without associating it with pain. It’s been very hard for me to navigate. Like I used to love reading romance books but now even with sex scenes I internally cringe like “wow that must really hurt.” I have no pain touching myself so I’m fine there, but penetration pain has messed with my psych so much. I’m very young too. I’m only 22.
It’s supposed to help “prep” your vagina for sex by massaging your perineum area and increase blood flow. It’s gotten really good reviews from people who struggle with sexual intercourse. How did you get diagnosed with vaginismus? I’m having a hard time getting any definite answers from doctors.