i’ve heard good things about the “lemme debloat” gummies (i think they’re also pill options?)
i use olly gummies and they help
8
Anonymous3w
yoga / stretching + massages on your abdomen ,lymphatic drainage
tip for massaging on stomach, make sure you have lotion or body oil so your hands glide better across ur skin and aren’t dragging or pulling at your skin
4
Anonymous3w
Eat food
1
Anonymouswitchy_salem3w
:( i was thinking more a pill i can take in 15 seconds
1
AnonymousOP3w
🤷🏻♀️yoga helps with a lot and it only takes me like 10-15 minutes in the morning & night, helps relax the rest of my body too
6
Anonymous#23w
i also use olly gummies but not for debloating (i didn’t know they had any for that tbh)
1
Anonymous#33w
Wait I’m being fr bc that’s literally what causes bloating 😭