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One of the worst things i could’ve done to my body was getting as big as I did. Now that I’ve lost the weight everything hurts and has lost its elasticity. I’m only 22. This fucking sucks.
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Anonymous 19w

22 is still so young (hell I personally don’t consider anyone unc until they’re 40+). I lost 70lbs from 18 to 21. Idk what you mean by pain but I only had loose skin, are you sleeping and eating enough? I was tired 24/7 when I wasn’t eating enough

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Anonymous replying to -> #1 19w

I have back pain because I lost the weight so fast. Now my core muscles are weak and I have a pelvic tilt that causes me back pain like no other.

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Anonymous replying to -> OP 19w

It’ll get better with exercise! If you specifically train your core muscles (which sucks, I know), your pelvic tilt will lessen and your back will hurt less! You got this!

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