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does anyone have any tips to stop binge eating and glow up in general? i am so ugly that i feel embarrassed to be in public and feel like a monster when i have a crush on a guy like i feel sorry for him even if he doesn’t know js because im so ugly😭
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Anonymous 10w

First step: get this negativity out of your MOUTH. How are you supposed to grow in these fields if you haven’t even grown in the most general field (your self talk)? You fucking got this in the bag, get your steps in and smile. I have a deranged method that helped me drop 15 pounds in three days and i felt AMAZING; two cans salmon, six cucumbers, four tomatoes. Thats the meal of the day. Be careful tho babe love ya

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Anonymous 10w

don’t think of yourself as ugly think of yourself as a sort of project you just keep investing more time and effort into to take care of yourself. find the things you don’t like and work on fixing them. i don’t like how my hair looks or my lack of style so i’m doing a lot of haircare and looking at pinterest to help grow my hair out and keep it healthy and to find my style! feel free to dm me if you want to talk more about helping to take better care of yourself! you’re beautiful don’t forget!

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Anonymous replying to -> #2 10w

okay but what i don’t like anything 😔 im definitely a difficult project

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Anonymous replying to -> #1 10w

i’ve been getting over 12k steps a day since getting to college and still haven’t lost any weight if anything i’ve gained weight🙁 i am not sure how because i don’t drink and i don’t eat fast food often at all

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Anonymous replying to -> OP 10w

i thought that too and maybe it will take a while to really love what you see but it's really important to because unless you plan on getting extreme and expensive surgeries you can only change your appearance so much. i can offer any advice on how to improve things you’re insecure about but know nothing is wrong with you for having things you don't like cause everyone does

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Anonymous replying to -> OP 10w

That sounds like the most annoying thing on FUCKING PLANET EARTH WHAT?!? Maybe it’s some issue health wise?? Either way, i do want to add that you are so incredibly beautiful how you are currently. No i dont know what you look like but why does that matter? It sounds like you’re harsh on yourself because of beauty standards and not living up to them. Take those standards and shoot them in the noggin. Remember, mirrors had to be invented. We were not born to look at ourselves. Your soul is gorg.

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Anonymous replying to -> OP 10w

Another thing I wanna add, i would focus more on changing the internal parts of your body first so you can feel your greatest. Eat HELLA FIBER and drink HELLA water to flush your system. From there just focus on eating whole foods, three meals a day. Walk walk walk. It could be something genetic related, in that case dont stress it because you literally cannot control it. I hope peace travels with you hon i love ya

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Anonymous replying to -> #1 10w

thank you for your advice my water intake is pretty good along with fiber intake but i probably do need to focus on getting more whole foods

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Anonymous replying to -> OP 10w

Im seriously rooting for you, life is HARDDD!

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Anonymous replying to -> #1 10w

How can you lose 15 pounds eating that and I lose nothing while drinking nothing but water 😭😭

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