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My 4 year relationship just ended I’m in shock what do I even do next
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Anonymous 2w

take time to yourself, be kind to yourself, and give yourself a lot of grace for the fact that you’re gonna feel a kind of grief over it. don’t be in any hurry to “get back out there,” but try not to spend too long wallowing in the sadness either. when my 5 year engagement ended (he cheated with my friend) i had to basically mother myself and try really hard to remember to take care of myself. you’re going to be okay, you will find love again, but it’s going to be tough for a little while

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Anonymous replying to -> #1 2w

also, reach out to friends. if none of them are helpful, it’s normal to go to therapy for something like this

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