Yes my ex had it :( she had the I am sober app and that helped her a bit, she never went to the doctor for it because it was more tied to stress & anxiety, so maybe therapy is a good option? I’m not sure, it depends on the root cause
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Anonymous#11w
have you seen a doctor about it? I’m 99% sure I have it. I was letting my spot grow back a bit and just ripped it to shreds again it just got me thinking. or if there’s even a point of having it on paper since there’s not much they can do
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AnonymousOP1w
i have ocd and see a doctor for that so kinda. my understanding is that trichotillamania is usually a symptom of another mental health condition
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Anonymous#21w
I have a bit of dermatillomania linked to anxiety/stress so idk, it’s more about trying to learn and do other coping mechanisms but here I sit with bandaids on two of my fingers and nail beds ripped to shreds because I’ve been so stressed about finals :( I get it girl
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Anonymous#11w
Yeah, i did see that I did a bit of research it mentioned it can fall under obsessive compulsive and other related disorders, I’ve never had a psychiatrist just a pcp so idk how worth the effort it would be ig it’s not the biggest deal
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Anonymous#21w
Oh wow yeah 😭 I do it when I’m idle too as well as stressed so finals definitely has had me pulling & then out of boredom like eeekk ut looks rough