it’s much harder but ultimately more rewarding. you need to stop basing your self worth off of your physical appearance

9

To be fair as a sneaky link or whatever he wasn’t perceiving you in your fullness from the jump but rather in a very one dimensional manner so I wouldn’t put like any weight whatsoever on his actions

7

glow up self esteem and self talk first of all

6

Build up your sense of self worth based on who you are not what you look like or do for others

4

Honestly after a breakup or whatever it feels great to work out to get endorphins up and eating clean to detoxify and pouring time into your hobbies and interests to better your mental. Do what makes you happy for the sake of self love

4