
I mean I’ve never had to do that bc I’ve known how to swim since I can remember but my gf grew up poor and never really learned how to swim bc where tf was she gonna learn. But now that I’m teaching her how she holds her nose bc she doesn’t have the same reflexes under water that I do bc I was taught as a child. She will get there one day but for rn I think it’s super cute lol
you can like block off ur throat with ur tongue! or i think it’s just closing the throat idk but it doesn’t like push water out tho! whenever i first go under i always exhale thru my nose a bit cuz im going down water will try to come up but once ur under and its closed off ur good as long as u don’t go upside down