Anonymous #1 16h

I’m so confused though bc mentally I’m completely ok not thinking about anything 😭 like today it was for the meeting I had but I wasn’t worried about it at all and I wasn’t thinking about it I only remembered it when trying to figure out what’s causing my feeling

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Anonymous OP 16h

that’s what makes it worse i’m at such a great place in my life but my anxiety is killing me and i can’t pinpoint what causes it😭 it really does be happening like that

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Anonymous #1 16h

Ya it’s the worst😭 like most people get mentally anxious-> physiologically anxious. But for me I randomly get an anxiety attack out of no where and mentally I’m so confused bc I’m NOT anxious and my brain is like huh? While I’m struggling to breathe and sweating and my heart is racing

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Anonymous OP 16h

it rly helps to see i’m not alone in this ugh i feel like i don’t know anybody who relates bc they actually have something valid to be anxious about..

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Anonymous #1 16h

Ya like all my friends with anxiety are super type a or worried about a lot of stuff but I’m the most type b person ever and my heads overly optimistic bc I think whatever happens it will work out in the end

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Anonymous OP 16h

Usually when people get anxiety attacks they can’t stop thinking and whatever but my heads literally not thinking at all😭

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Anonymous OP 16h

It’s not even consistent like I’ve had meetings before and I’m fine y am is my body randomly anxious about this one it makes no sense

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