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Girl Talk 6w
⚠️ Eating difficulty Hi! I’m wondering… what does satiety feel like for you? I’m trying to listen to my body more but I never quite feel “full”… I go from hungry to pain, but not sure what to really identify to stop myself. Trying to cut down…
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Anonymous 6w

Take a break in the middle and come back if you want more (there’s no shame in still being hungry after if you’re still hungry you should eat)

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