Anonymous #1 5w

Really good tbh, strong though 😭

11

Anonymous #6 5w

My bowel movements are perpetually bonkers tbh I have IBS 😭 this won’t change them too much

1

Anonymous #5 5w

That’s what I’m saying! And the olives got some fiber

4

Anonymous #3 5w

Yes

1

Anonymous #4 5w

Do it

1

Anonymous #7 5w

They were, they were very good olives 😌

8

Anonymous #8 5w

Amazing. Nothing is impossible with charcuterie

6

Anonymous OP 5w

i had ibs until i completely removed wheat and cow’s milk from my diet and am now 100% better, so you may want to ask your doctor about that!

5

Anonymous #6 5w

Honestly mine got better over time, I’ve done dairy and gluten free at different times before (family history of celiac and dairy did used to fuck me up in high school lmao) but nowadays dairy isn’t so hard on my stomach and if gluten/wheat is a problem for me it’s probably more autoimmune than digestive 😭 I appreciate your advice though!

3

Anonymous OP 5w

a lot of digestive problems are also autoimmune, but whatever works for you! just throwing ideas out there

2