That’s when I pop those 800mg ibuprofen

5

that’s real and i wish i did have advice for you 😭 lmk if you figure it out

1

i’m sure this sounds hella unappealing but the only thing that works for me is making sure i work out/sauna/yoga the whole week leading up to my period. but for the moment, try heat and tylenol or midol and make sure ur not eating or drinking a lot of cold or iced stuff. also keep your feet warm

1