just had the worst depressive episode of my entire life, like genuinely almost institutionalized myself, just to find out i started my period today. this kind of pms cannot be normal
hey i deal with this too and it’s definitely not normal (a bit of depression is but not this extreme). a year ago i LITERALLY institutionalized myself because it got to such a dark place that wasnt my usual. i’m going back on birth control to not have this happen again
3
Anonymous#11w
look into PMDD! it’s worth having a talk with your doctor about
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Anonymous#11w
i do have diagnosed depression as well but i have no doubt it was this bad today because of my hormones. i’m on birth control for horrible periods, do you know what else a gynecologist would recommend?
1
AnonymousOP1w
honestly i’m not sure other than asking you if you’ve seen a therapist/psychiatrist like mine asked me (i see both and am on meds)