it will help you in more ways than that. deleting tiktok and insta has quite literally catalyzed my academic and professional success because of how productive i am. not to mention my mental health is amazing. i spend all of my time doing healing hobbies and self care. i have never felt better to be away from social media. i’ve also become a lot gentler from being away from the negativity and fearmongering. yak is the last one i need to delete fr.

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