Friend Advice on Sidechat | How do I make myself not be so affected by my relationship? Like if I feel like something’s off I literally freak out and go into a spiral when in reality everything is fine.

Join communities on Sidechat Download

Friend Advice 42w

How do I make myself not be so affected by my relationship? Like if I feel like something’s off I literally freak out and go into a spiral when in reality everything is fine.

2

3

Anonymous 42w

probably therapy or doing your own self work to help with that

7

Anonymous 42w

Get help

3