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Just found out you arnt supposed to rinse you mouth out with water immediately after brushing your teeth…. I’m 24😭
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Anonymous 1d

It’s okay, genuinely not your fault why don’t dentists say that.

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Anonymous 1d

so how do you get all the toothpaste out???

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Anonymous replying to -> #3 1d

only do a little bit of water

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Anonymous replying to -> #3 1d

not supposed to. big Dental wants you to OD on fluoride

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Anonymous replying to -> #3 1d

My new dentist said spit extra out, wait 5-10 minutes then rinse out your mouth. It gives the fluoride time to work

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Anonymous replying to -> OP 1d

exhibit A:

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