Confessions on Sidechat | Idk who needs to hear this, but 1200cals is the minimum caloric intake to fuel the adult body for someone who's literally lying completely motionless in bed all day. Like not even moving your limbs or anything.

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Confessions 12w

Idk who needs to hear this, but 1200cals is the minimum caloric intake to fuel the adult body for someone who's literally lying completely motionless in bed all day. Like not even moving your limbs or anything.

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Anonymous 12w

My metabolism is relatively high and it’s closer to 1900 for me

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Anonymous

#1 12w

I mean like 1200 is WAY TOO LOW and not anyone's maintenance. It's the 'maintenance' of someone in a coma 😭 1900 maintenance is normal!

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Anonymous

OP 12w

Even a 1200cal aggressive cut is crazy dumb and dangerous unless you're like 4'0"

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