Anonymous #2 22w

Laxatives don’t work for me anymore unfortunately

1

Anonymous OP 22w

Yeah so 20 pounds in 2 weeks isn’t healthy anyways

1

Anonymous #2 22w

Never said it was pal

1

Anonymous #1 22w

I’m gonna try this fr

4

Anonymous OP 22w

If things get too hard switch to a three day fast. Same principle but you allow yourself to eat more.

5

Anonymous #1 22w

And if you want to be super extreme bump it to 4-5 days. Make sure you lightly exercise throughout not too much though as that can be damaging with so little food. Only exercise mildly if you do the fast.

1

Anonymous #1 22w

Can I have energy drinks or coffee? Just low cal drinks and some rice?

3

Anonymous OP 22w

Only black coffee. It must be black.

4