i know everyones insecure and there ARE things i love about myself, but i swear god nuked me. Like my face is okay, my stomach is getting smaller, my body is shaping out pretty nicely...and then boom, NO FUCKING ASS.
like its kinda fat from the side, but its SQUARE from the back. I have a horrible frog butt like i swear its ruining my chances at dating 💔💔💔😔😔😔
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Anonymous5w
are u a girl
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Anonymous5w
See, one can completely metamorphize their ass if they really wanted to through gym/diet (I had no ass, wanted a nice ass, so I built a fucking fantastic ass)
I really feel bad for ppl w no boobs. Only way to change that is surgery 😔
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Anonymous#15w
🙂↕️
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AnonymousOP5w
bro I promise your “frog butt” isn’t gonna be throwing anyone off 😭😭😭 don’t worry about things like that
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Anonymous#25w
trust me ive BEEN in the gym, thats why my stomachs getting smaller. This frog ass is going NOWHERE. and trust me ive put in the effort 😕
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AnonymousOP5w
I’m saying spam glute workouts
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Anonymous#35w
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AnonymousOP5w
Heyyy
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AnonymousOP5w
You're doing something wrong then bc when it comes to the gym/fitness/diet, if you put in the effort and do things correctly, you will get the results. Every time. W slight genetic variances.
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Anonymous#55w
AND THATS ANOTHER THING 💔💔 my tits used to be fucking huge and since im losing hella weight theyre shrinking 😿😿 atp i need to just end my shit
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Anonymous#55w
Make sure you're actually eating enough protein, getting enough sleep, and are doing actual proper glute workouts. You also need to build quads and hamstrings to get good glutes. 3 sets of 7-10.
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Anonymous#55w
Core, upper body, back too (to allow you to properly execute heavy weight glute exercises)
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AnonymousOP5w
I sacrificed my boobs for an ass and honestly, worth it. I do miss them, but then I look at the rest of my body and I'm like eh I'll live 😂😂
Dude plz let me help you out, you CAN get your dream body if you're prepared to really lock in and stay on strict protocol