Confessions on Sidechat | Whenever I lift/run, I feel guilty have dessert that day, bc I feel like im throwing my workout. Meanwhile, on a day where I don’t workout, I’ll indulge without a second thought.

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Confessions 23w

Whenever I lift/run, I feel guilty have dessert that day, bc I feel like im throwing my workout. Meanwhile, on a day where I don’t workout, I’ll indulge without a second thought.

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Anonymous 23w

I know I shouldn’t bc all in all, the day is net better than the day without exercise. But my brain doesn’t accept that

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