It’s the cortisol. Trust I’m dealing with it too. The best way is to ride the wave and do breathing exercises. It sounds absolutely stupid but trust 🫡

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Going through this too. Workout or just walk if that’s easier, keep up with self care, and dive into your passions distract with talking about other things with loved ones. And, pray for inner peace if you are religious . Sending love ❤️

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Push through sista

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Cause hot guys rule the world. Don’t deny it. You know it.

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