y’all i need help. i wanna start working out more but i’m always too exhausted to do it after work 😫 i’m not a morning person either so idk if it would work to do it in the morning. pls helpppp
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Anonymous9w
Lift weights and don’t do cardio if you’re already doing cardio at work
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Deleted9w
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Anonymous9w
when would be better tho for consistency? morning or night