Confessions on Sidechat | I went to the gastroenterologist, and she said I am constipated all the way down. How is that possible? Can you be constipated all the way down? Does anyone have good suggestions to help constipation, or has anyone else been in my situation?

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Confessions 63w

I went to the gastroenterologist, and she said I am constipated all the way down. How is that possible? Can you be constipated all the way down? Does anyone have good suggestions to help constipation, or has anyone else been in my situation?

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Anonymous 63w

Less carbs and cheese and more fiber and water

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Anonymous 63w

LOTS of fiber and water

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Anonymous 63w

Take miralax. I take it every day and it saved my chronic constipation. It’s non habit forming so it’s fine to take every night Eat more fruits and veggies Hot water + move your body in morning

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