Human connection IS important for happiness, but it shouldn’t be what makes you happy to begin with. In fact, recent studies have shown that your diet and time spent in social media have the biggest impacts to your happiness and mental health. Eat better, surround yourself with less drama and bullshit as much as possible, and find happiness within yourself SO that you can enjoy human connection. Most people don’t explain it properly and our parents didn’t teach us these things.

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I think mostly people say that in regards to romantic relationships. But yeah it’s maybe more complicated than that. I mean ideally yeah especially for males but idk

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