This kinda sounds insane but I got myself to not feel this why by kinda shaming myself like if I thought people were talking about me then I’d be like oh the world doesn’t revolve around me they probably are laughing at something else I’m just being self absorbed

5

I had such bad anxiety to the point of not wanting to get off the car to go grocery shopping. Now when I’m feeling the way you do I just tell myself “let them” because I know I look good af and they’re walking around in pjs at 2pm on a Tuesday.

3

Omg no same

3

they are

1