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Confessions 15h
Ive been eating once a day(mostly dinner) to lose weight faster but my mom says its not good and I should eat a small lunch and small dinner instead of one big dinner but idk
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4
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Anonymous 15h

While portions and how often you eat are factors the most important one is just eating healthy

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Anonymous 15h

Listen to your mom. Just cut down in carbs

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Anonymous replying to -> #2 14h

I am cutting down on carbs when i eat this way! I have one dinner that gives me 300-850 carbs which is much less than if i had lunch + dinner which would be 1300-ish

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Anonymous replying to -> #1 14h

I dont have many things that are healthy and things that i eat because im unfortunately a picky eater which I am working on. So less carbs is better when i cant find anything good to eat

upvote 1 downvote