what really helped me was going to the gym a lot. it really helped my perception of food, and i still felt really good seeing muscle progress.
idk if this is good advice at all, but it helped me
1
Anonymous#12w
:(
1
AnonymousOP2w
They burgers so good u won’t be frowning no more
5
Anonymous#12w
the ed is lowkey to the point where food like that grosses me out now
1
AnonymousOP2w
oh damn them maybe something cleaner like some nice sushi? try something new that usually helps me fall in love with food again😭
1
Anonymous#12w
i went keto so cant have rice and i had salmon today which i usually love and almost threw up idk
1
Anonymous#22w
it helped me look at food as fuel and as good for me since if i eat i see progress
1
Anonymous#22w
the thing is i was really fat and now im just less fat but still fat so i get really insecure and bad gym anxiety that keeps me from going more but i really want to