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I still have so much anger/resentment/hatred toward my ex. It's been a year. Usually I'm so good at letting shit go, and I've tried so hard to let ts go. But it still randomly flares up out of the blue 😔
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Anonymous 1w

Ppl react to things differently based on their trauma, childhood, how healthy/unhealthy the relationship was etc, you might need more time than the average person and that’s ok. But just don’t hold onto it for too long cuz it’s hurting you way more than it would hurt them

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Anonymous 1w

maybe get a psychiatrist and get on some meds

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