Confessions on Sidechat | Why do people call weight loss methods a scam cause “you gained all the weight back” yeah they’re not antibiotics. If you stop a weight loss method, you’re obviously going to gain weight again.

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Confessions 2w

Why do people call weight loss methods a scam cause “you gained all the weight back” yeah they’re not antibiotics. If you stop a weight loss method, you’re obviously going to gain weight again.

Anonymous 2w

For some people they don’t understand that weight loss methods are also supposed to teach you how to maintain your goal weight when you stop using them. If the method didn’t work and they changed their lifestyle, it’s a scam, but if they never changed their lifestyle it’s not and it didn’t work for them. That’s my views on it

Anonymous

#1 2w

True, they confuse diets or medications as a forever fix and think if they lose 30 lbs and then stop they will never gain 30 lbs again 😭