Confessions on Sidechat | Some of yall would genuinely be 10/10 baddies if you weren’t fat. Put the food down and go hit cardio for a year and watch how much your life changes.

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Confessions 19h

Some of yall would genuinely be 10/10 baddies if you weren’t fat. Put the food down and go hit cardio for a year and watch how much your life changes.

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Anonymous 19h

What cardio exercises do you recommend for someone with asthma who can’t do inclines

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Anonymous 17h

Unfortunately my face is fucked so me being skinny doesn’t matter

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Anonymous 19h

They’re posting for attention on this app bc they’re fat dawg. It’s the only place they’re on equal footing with the majority of others posting

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Anonymous

#2 19h

I can’t even go up stairs without almost passing out and my metabolism is slow as fuck

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Anonymous

#2 19h

Slight incline on a treadmill, as much as you can manage. Do that for 5 minutes then flat for 5. Rinse and repeat rest as needed

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Anonymous

#2 18h

Your best bet would be low intensity long cardio sessions and calorie deficit. Anything that gets your heart rate up

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Anonymous

#4 15h

Being in shape will get you farther if you’re chopped. You’d be surprised how your face changes

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Anonymous

OP 15h

I am in shape. Im 97 pounds 💀

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