Feeling like shit about myself.
I put off doing gym for a whole year.
I’m getting a membership next week.
I’m tired of hating myself so much.
Layers of self hatred like an onion.
happiness is more than just your weight! the gym gets your brain and body running, awake, and alive. I wish you so much luck 🤍
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Anonymous2w
Stick it out for a few weeks. Your brain’s reward system kicks in first. You’ll start feeling alive again. Then the physical results slowly trickle in. Remember! Motivation gets you started, discipline gets you results. Good luck!