maybe i need to start carrying myself with poise and dignity even when i’m all alone. maybe that will help me feel better about myself. i’m talking even when i’m doomscrolling, or taking a shower. does this make sense?
Yeah my therapist told me to do this and I didn’t believe her and did it. It worked and I feel so much better and I have much better company too.
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Anonymous#117h
Wdym tho how
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Anonymous#217h
This was like 5 years ago but she basically told me that if I do what OP is doing and even faking poise and confidence, that you’ll feel better about yourself and people will treat you better. It worked for me.
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Anonymous#117h
Thank you. Just needed to hear something tbh with you.