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I don’t think I’m ever gonna achieve my ideal body. I just don’t care about the gym that much. Protein is just a pain in the ass and I don’t have time to go to the gym 5x a week.
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Anonymous 1d

if i have to sacrifice half my life just to maintain the “ideal” body, i dont want it anyways. i want to be healthy and happy and that’s about it

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Anonymous 1d

Nature’s ideal body is a skeleton ask the carbon in your gas tank. Anything you do is better than nothing and I wish you the best

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Anonymous 1d

3x a week no? Every other day to make room for recovery. No need to full commit as long as you are doing something, something is better than nothing. Investing in the health of your body is an long term investment towards living longer, showing partners you care about yourself, being able to survive life threatening situations, climbing stairs faster, etc....

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Anonymous replying to -> #1 1d

I ascribe way too much of my confidence and self-worth to my appearance and it’s not good

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