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Confessions 22w
Want to loose weight but love to eat it’s disgusting
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Anonymous 22w

I would say start by tracking what you currently eat we don’t need to change anything. Just get into the habit of logging what you eat. Then slowly change one unhealthy food to a healthy one- like chips for popcorn instead stuff like that. Then is when I’d recommend introducing light working out- like walks or the treadmill. Then is when I’d go on a cut and workout at the same time. Then you should see a change.

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Anonymous 22w

Lose

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Anonymous replying to -> #2 22w

Yes been going to the gym

upvote 1 downvote
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Anonymous replying to -> OP 22w

Then ur already ahead then most! I’m proud of you!!

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Anonymous replying to -> #2 22w

Thank youuuuu

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Anonymous replying to -> OP 22w

But also as soon as you start feeling like ur gonna have a unhealthy relationship with food stop cutting because it’s not worth it

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Anonymous replying to -> #2 22w

Okayyy ty

upvote 1 downvote