Confessions on Sidechat | been eating better, in a deficit, working out and gained 2.5 lbs somehow

Join communities on Sidechat Download

Confessions 63w

been eating better, in a deficit, working out and gained 2.5 lbs somehow

20 upvotes, 4 comments. Sidechat image post by Anonymous in Confessions. "been eating better, in a deficit, working out and gained 2.5 lbs somehow"

4

20

🌪️

Anonymous 63w

Lard

1

Anonymous 63w

Water weight. Also make sure your pooping.

1

Anonymous 63w

Literally me.. went out too hard and fuckin gained 10 pounds when has no knowledge of steady deficit and eating when just jumped down to 1000 cal a day. Body went to starvation mode :/

1

Anonymous

#2 63w

i think this was the issue!

3