Confessions on Sidechat | Here is how you should think about calories: Every 3500 calories is 1 pound. So when you eat something that’s 350 calories, that’s + 0.1 pounds.

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Confessions 16h

Here is how you should think about calories: Every 3500 calories is 1 pound. So when you eat something that’s 350 calories, that’s + 0.1 pounds.

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Anonymous 16h

Me rn eating a whole sweet potato pie

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Anonymous 14h

But I dont want to gain any weight… I wish we humans didnt have to eat to live🫩

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Anonymous 12h

You should not think like this😭. Just think calories in = calories out. It’s that simple. Your body burns a lot to keep your body running. Use a calorie calc to guesstimate what your body uses and run off that, not this braindead shit.

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