That’s definitely extreme athlete and extreme obesity levels of intake. Unless you’re balancing it out with a LOT of exercise, it’s going to be very unhealthy.

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YES. It’s a lot. That’s not being rude- that is a fact. 3000 a day would be a lot.

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Depends , are you a 8’6 man aged 23 weighing 430 lbs? If so then totally normal

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