Confessions on Sidechat | I used to be able to poop pretty regularly but now I’m constantly constipated. Any natural remedies? Coconut water isn’t working

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Confessions 11w

I used to be able to poop pretty regularly but now I’m constantly constipated. Any natural remedies? Coconut water isn’t working

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Anonymous 11w

More foods with fiber and try taking walks to help with movement in your bowels

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Anonymous 11w

Any major shifts in your body functions NEED to be addressed by a doctor

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Anonymous 11w

I find coffee and prunes really help me. Definitely make sure you’re really hydrated though otherwise you’ll just end up feeling worse

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Anonymous 11w

Blueberries. 🫐 Natural laxative!

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