Confessions on Sidechat | I used to be able to poop pretty regularly but now I’m constantly constipated. Any natural remedies? Coconut water isn’t working

Join communities on Sidechat Download

I used to be able to poop pretty regularly but now I’m constantly constipated. Any natural remedies? Coconut water isn’t working

4

7

Anonymous 1d

More foods with fiber and try taking walks to help with movement in your bowels

15

Anonymous 1d

Any major shifts in your body functions NEED to be addressed by a doctor

2

Anonymous 1d

I find coffee and prunes really help me. Definitely make sure you’re really hydrated though otherwise you’ll just end up feeling worse

1

Anonymous 11h

Blueberries. 🫐 Natural laxative!

1