Muscle memory will kick in and you’ll get back to where you want to be in no time

4

Bro I messed up my neck in powerlifting when I was 18, still will lift sometimes and of course keep myself in shape. But I just get nervous lifting anymore, especially with squats😭 but ngl this kinda is motivating me to go back. Just will try not to black out on a squat max again.

1