having an ed and trying to eat in the dining hall is hell like I’m attempting exposure therapy but seeing so many people eating around me and comparing portion sizes I’m driving myself insane!!
food is fuel, it will make you stronger!!!! i know it’s hard but you will get through it! wishing you sm good vibes on your journey to recovery
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Anonymous3w
Idk if this would help but (I’m assuming ur a girl) guys generally just have to consume more calories than women, especially if they’re bigger, and especially if they’re active (play a sport/work out a lot)
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Anonymous3w
Is there somewhere smaller you ca try to get exposure therapy at? Like a cafe or something?
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Anonymous#23w
u know what I actually did not consider that before I’m gonna try that
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Anonymous#13w
tysm it means a lot to have support like that even anonymously