To anyone who needs to hear it: its always worse at night, when youre alone with the quiet and your thoughts and facing the unrelenting threat of tomorrow. But please just hold in for morning, i promise the morning is easier to handle.
If the morning is what scares you, or you cant afford help, research local support groups in your area, many host free group therapy, it may seem intimidating or corny. But being a little emberased is worth you still being something
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Anonymous11w
Any thought that pops up after 9PM needs to be ignored
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Anonymous11w
It’s the opposite for me. I feel so much better at night